Ingredients

• 2 tablespoons extra-virgin olive oil
• 1 large clove garlic, minced (2 tsp.)
• 2 teaspoons minced fresh ginger
• 1 tablespoon coconut oil
• 1/2 cup plain whole-milk yogurt or coconut yogurt
• 1 teaspoon ground turmeric
• 1/8-1/4 teaspoon cayenne
• 1/2 teaspoon raw honey
• Salt and freshly ground black pepper

Preparation

Place olive oil, garlic, and ginger in a small skillet. Turn heat to medium-low. When mixture begins to sizzle, cook for 30 seconds. Transfer to a high-speed blender or mini food processor. Add remaining ingredients except salt and pepper; blend. Taste and season with salt and pepper. (Be sure to use at least some pepper; it activates the healthy compounds in the turmeric.) Serve or transfer to a jar, cover, and refrigerate.