Our thirst for energy drinks just keeps growing, with South Africans glugging down more than 168 million litres of the stuff a year. With seemingly everyone hooked, #Trending set out to find out how different brands compare with one another.
The need for a longer shelf life has led to the use of chemicals in the production of potato chips – one of which is also found in your toilet cleaner.
We’re trying to prepare for #DayZero as best as we possibly can, but what about those factors outside our personal control – like the safety of our meat?
Here’s how to tailor your training and diet so you meet your overall goals.
Go ahead and enjoy the festive season – but bear in mind that some treats are better consumed in moderation.
Could your daily tipple lead to obesity? There is growing evidence for a link between alcoholism and obesity, but more research is needed.