Meet Dolly Singh, a fitness influencer who rocks the mat while challenging body stereotypes.
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Is a blow to the stomach the secret to a six-pack? A personal trainer weighs in on this potentially painful move.
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A "runcation" (vacation built around a race) in Jamaica got me out of a fitness rut—and into a happier state of mind, too.
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Easy, breezy food and fitness moves to feel your best and keep the pounds off all season long (rosé is involved).
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After years of guarding her privacy, cyclist Philippa York announced she has moved on from her life as Robert Millar.
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