Weight Loss

super-foods, easy workouts, fun exercise videos

I Did It! My Body, Rebooted

I Did It! My Body, Rebooted – HealthCloseDown TriangleDownPreviousCloseDownPreviousNextNextNextDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDown TriangleDownPreviousChevron RightChevron RightellipsisMailiphoneCloseCloseClose

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I Was Terrified of Having Sex After Losing 70 Pounds

I Was Terrified of Having Sex After Losing 70 Pounds – HealthCloseDown TriangleDownPreviousCloseDownPreviousNextNextNextDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDown TriangleDownPreviousChevron RightChevron RightellipsisMailiphoneCloseCloseClose

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The Keto Diet Is Super Hard—These 3 Variations Are Much Easier to Follow

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This Woman Lost 120 Pounds in Less Than a Year Using a Meal Plan You Probably Haven’t Heard Of

This Woman Lost 120 Pounds in Less Than a Year – HealthCloseDown TriangleDownPreviousCloseDownPreviousNextNextNextDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDown TriangleDownPreviousChevron RightChevron RightellipsisMailiphoneCloseCloseClose

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Colorado Couple Loses More Than 200 Lbs. Together After Ditching Monster Burritos and Soda

Colorado Couple Loses More Than 200 Lbs. Together After Ditching Monster Burritos and Soda – HealthCloseDown TriangleDownPreviousCloseDownPreviousNextNextNextDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDown TriangleDownPreviousChevron RightChevron RightellipsisMailiphoneImage zoomImage zoomImage zoomCloseCloseClose

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11 Ways to Save Money on Healthy Food

Sure, you’ve heard of the “make a list and stick to it” tip when grocery shopping. It’s a great piece advice, and I usually keep it in mind. However, I also make sure to stock up on my favorite products when they go on sale. My husband and I plow through peanut butter and oatmeal like it’s our job, so when they go on sale, I make sure to buy them even if we haven’t run out yet. I know that we’ll use these items at some point, so I might as well stock up and save a little money.

Dieters Who Follow This Popular Plan Lose Weight by Eating More. Here’s How It Works

What Is the Volumetrics Diet, and Can It Help You Lose Weight? – HealthCloseDown TriangleDownPreviousCloseDownPreviousNextNextNextDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDown TriangleDownPreviousChevron RightChevron RightellipsisMailiphoneCloseCloseClose

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Jenna Jameson Shares Motivational Weight Loss Transformation Photo: ‘Remember We Can Do THIS’

Jenna Jameson Shares Motivational Weight Loss Transformation Photo: ‘Remember We Can Do THIS’ – HealthCloseDown TriangleDownPreviousCloseDownPreviousNextNextNextDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDown TriangleDownPreviousChevron RightChevron RightellipsisMailiphoneCloseCloseClose

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Jazz Jennings Shares How She Lost 30 Lbs. Ahead of Gender Confirmation Surgery

Jazz Jennings Shares How She Lost 30 Lbs. Ahead of Gender Confirmation Surgery – HealthCloseDown TriangleDownPreviousCloseDownPreviousNextNextNextDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDown TriangleDownPreviousChevron RightChevron RightellipsisMailiphoneCloseCloseClose

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This Woman Reached Her Goal Size and Still Wasn’t Happy with Her Body

Doing to Anna Victoria’s Fit Body Guides Changed This Woman’s Entire Life – HealthCloseDown TriangleDownPreviousCloseDownPreviousNextNextNextDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDown TriangleDownPreviousChevron RightChevron RightellipsisMailiphoneImage zoomCloseCloseClose

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