Category Archives: Weight Loss
Since losing the weight, she was dealing with body dysmorphia because of her excess skin.
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I tried almost everything to lose the baby weight after giving birth to my twins, but it was ultimately the practice that my body already knew and loved that helped me get my confidence back.
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The road to successful weight loss is long and bumpy. In order to maintain that loss over the long run, there are no shortcuts. There are, however, many people who've already braved that road successfully, and they have great advice on how to jump-start your weight loss.
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Here's what happened when I committed to the high-fat, low-carb diet for two weeks.
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A healthy carb diet will teach you to eat healthy carbohydrates in an easy, doable diet.
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