Can't lose those last ten pounds? It might be time to give up some of your go-to "diet" foods. Think soy, dairy, eggs, corn, peanuts and artificial sweeteners. According to nutritionist JJ Virgin, author of The Virgin Diet, foods you think are healthy could be sabotaging your weight-loss efforts.

Is it true that shedding pounds may actually cause your metabolism to slow down? Health's medical editor weighs in.

The singer has taken to Instagram to document her post-baby slim-down. Research suggests that's not a bad idea. 

This might explain why we can't take our eyes off Ashley Graham